Register For Our Mailing List

Register to receive our free weekly newsletter including editorials.

Home / 677

How does the 4% rule stack up?

How much can retirees safely withdraw from their portfolios?

That’s one of the issues we’ve been addressing in our annual The State of Retirement Income report since November 2021. The study differs from some other widely used research on safe withdrawal rates in that it relies on forward-looking estimates for future market returns, as opposed to testing the numbers based on historical data.

How the research differs from the 4% rule

William Bengen’s landmark research in 1994, for example, found that a static withdrawal rate of 4% of the initial portfolio balance with the dollar amount adjusted each year for inflation would have never failed over any 30-year period going back to 1926.

But because future market returns may or may not be in line with the past, we incorporate forward-looking return and inflation forecasts to estimate how much retirees can safely spend going forward.

For each hypothetical withdrawal percentage, we calculate the probability of success based on simulated results for 1,000 potential return scenarios over a 30-year period. The goal is to find the highest withdrawal percentage that ends up with a positive portfolio balance in at least 90% of these return paths. We test a variety of flexible spending methods, along with a “base case” that assumes retirees keep annual withdrawals constant in dollar terms by adjusting each year’s withdrawal amount for inflation.

The resulting recommended withdrawal rate is meant to be a general guideline, not a strict edict. People willing to use a more flexible approach or a lower probability of success can safely withdraw larger amounts (and in fact, a more flexible approach to withdrawals would probably be the best practice for the majority of retirees). But for new retirees who followed the suggested baseline amount for retirement withdrawals starting in 2022, our initial research has worked out well so far.

Why we started with 3.3%

In the first report published in 2021, it was recommended that new retirees take a conservative approach to retirement income by using a starting withdrawal rate of 3.3%. The 3.3% figure was based on cautious estimates for future asset-class returns, which increase the likelihood that portfolio balances will run out before the end of an assumed 30-year retirement period.

The report’s 3.3% recommendation raised a few eyebrows. If a 4% withdrawal rate has always worked historically, people wondered, why use a number that’s so much lower? Assuming a $1 million starting portfolio balance, retirees withdrawing 3.3% per year would end up with a first-year withdrawal amount of just $33,000, versus $40,000 based on a 4.0% withdrawal rate. Depending on a retiree’s other sources of income, that difference could mean a lot of belt-tightening or forgoing some travel plans during the first year of retirement—exactly when it might be nice to spend a little more lavishly.

How 3.3% retirees have fared so far

But taking a more cautious approach to retirement spending turned out to be a wise move for people who started retirement at the beginning of 2022. By the end of the year, both stocks and bonds had suffered double-digit losses, leading to a 15% loss for the 50/50 portfolio I tested for this article. (The portfolio I tested is based on a 40% weighting in US stocks, 10% in international stocks, 32% in US core bonds, 8% in global core bonds, and 10% in cash, rebalanced annually.) Inflation would have been a double whammy, as it rose to about 6.5% in 2022 and remained above average in the following years. That means retirees would have had to withdraw more each year just to keep inflation-adjusted spending flat, which also cut into portfolio values.

For retirees who adopted an initial withdrawal rate of 3.3%, the portfolio would have dropped as low as about $786,000 after withdrawals made at the beginning of 2023 but bounced back to just over $1 million by the end of 2025. At the same time, the inflation-adjusted withdrawal amount would have risen to about $38,400 by the beginning of 2026, which is 3.66% of the balance.

I ran these numbers through the same Monte Carlo simulation used in our other research (using the same capital market assumptions we used in the most recent edition of the paper) and found that 966 out of 1,000 trials (96.6%) would have ended up with a positive balance over the remaining 26 years in the test period.

That’s a pretty high probability of success and safely clears the 90% hurdle we set for our initial recommendation. In fact, these odds are high enough that retirees who followed our conservative approach starting in 2022 can probably afford to bump up their annual spending to about $40,800 and still clear the 90% hurdle, based on our most recent return estimates.

What happened to those using the 4% rule?

Retirees who followed the standard 4% rule would have enjoyed less favorable results thus far, as a more aggressive approach to spending exacerbated the impact of poor market performance plus above-average inflation. The portfolio value would have dropped as low as about $773,000 by the beginning of 2023 but bounced back to slightly above $1 million by the end of 2025.

That’s only about $38,000 lower than the year-end balance for a retiree who started out with a 3.3% withdrawal rate. But because of the ripple effects of inflation on annual spending amounts, retirees who started out with a $40,000 withdrawal amount would now be spending more than $46,000 per year - a withdrawal rate of 4.6% based on the portfolio balance at the end of 2025.

What retirees should do now

The probability of success over the next 26 years looks significantly lower based on these numbers, dropping to 85.2%. Some retirees might be fine with those odds, but people who prefer a greater level of certainty may want to pull back slightly on spending. Cutting annual spending (ideally to about $39,400) would improve the odds of success.

While the initial results for retirees following our recommendations have been positive, it’s worth noting that we won’t get it right every year. Estimating future market returns is notoriously difficult, particularly over a 30-year period. Inflation is another major question mark. The model used in our most recent paper assumes a 2.42% inflation rate, but if actual inflation turns out to be higher going forward, retirement spending will be less sustainable. Even so, the initial results from our first foray into withdrawal rate research underscore the value of a conservative approach.

 

Amy C. Arnott, CFA, is a portfolio strategist for Morningstar. This article does not consider the circumstances of any investor. Minor changes have been made to the original US version for an Australian audience.

 

  •   26 August 2026
  • 23
  •      
  •   
23 Comments
Cam
August 27, 2026

A couple on the full age pension gets $48,516 a year, plus benefits. A couple with $1m saved should draw down $33,000.

8
Lynn
August 27, 2026

In Australia, if your Super is in Pension mode you cannot withdraw less than 4%. Leave it in Accumulation mode, but need annual drawdowns, you forgo the tax free investment earnings

3
OldbutSane
August 27, 2026

For the umpteenth time, I'll explain this again - what you withdraw from super has got nothing to do with what you should spend. You are simply required to take a certain percentage of your funds out of the concessionally taxed super environment and place it into another (usually your own personal account). There is no obligation to spend it! This article is simply about how much you can safely spend from your entire portfolio (both super and otherwise) and it doesn't consider the positive effects of the age pension in Australia.

37
Raj
September 01, 2026

You need to withdraw 4% or 5% or more depending on your age but there is no rule that you need to spend what you withdraw. If there is no need for cash you can still deposit back into another accumulation phase account until you are 75 years old. By doing so, you continue to maintain the super balance. Having another super account means additional charges. Choose an Industry fund to minimise charges. So, pros of having in pension mode outweighs the benefits of having in accumulation account

1
kathy
August 28, 2026

I think if you can only withdraw $33000.00 per year you are not in a position to retire. I don't know how it would be possible to retire on that amount let alone $40000.00

4
Dudley
August 28, 2026


"$33000.00 per year you are not in a position to retire. I don't know how it would be possible to retire on that amount let alone $40000.00":

Own home. Cultivate imagination. Avoid waste.

4
SonjaD
August 30, 2026

Also avoid restaurants, theatres, holidays and buying gifts for loved ones. What a waste!

1
Dudley
August 31, 2026


"restaurants, theatres, holidays and buying gifts for loved ones":
= Waste!
All free on internet. A well chosen URL is a gift worth giving.

Graeme Smith
August 30, 2026

Right on Kathy. That amount for a couple, 33-40k, will mostly be consumed by the bills and cpi! What's left? Not a good living I would suggest.

Jonathan Hoyle
August 28, 2026

Amy, a withdrawal rate of 3.3% strikes me as ultra-conservative and will likely lead retirees to end their lives with much larger investments than the day they retired.

A couple of points:

i) You should compare apples with apples. Bengen recently revised his Safe Withdrawal Rate (SWR) upwards from his original 4.15% to 4.7%. This was because he used a more diversified portfolio (similar to yours).
ii) This 4.7% withdrawal rate represents the worst ever month to retiree since 1926. This happened in October 1968. Why was this such a spectacularly unlucky month to retire? Because two bruising equity bear markets followed in quick succession and then inflation soared until the early 1980s when Fed boss, Paul Volcker, finally got things under control.
iii) The average Safe Withdrawal Rate over this period was 7.1%.
iv) If you wish to assume a 90% probability of success, Bengen calculated this raised the SWR to 5.5%. Hence the apples and apples number is 5.5%.

I do agree with you that the forward outlook for investment assets and inflation looks gloomier than for the past 30 years. But a 3.3% withdrawal rate seems overly pessimistic for these additional reasons:
i) Real retiree spending actually declines by about 1% pa over 30 years
ii) The Age Pension kicks in at about $700k of assets, slowing down the portfolio decline
iii) Retirees tend to cut back on discretionary spending during a recession.

Net - spend those 4% pension withdrawals!

2
Jim Bonham
August 30, 2026

How do I explain to my costs that henceforth they have to follow the 4% rule?

2
Graham W
August 27, 2026

Surely the starting point for drawing from super is the mandated minimum level for your age.
If you are getting the full age pension, stick with that.
If you are getting a part pension, it is a pretty good guide. Remember , that if you spend some of your money in excess of this, your pension increases by 7.8% of the money that you spent. So tick a few items of your bucket list while you are healthy enough. Same goes for the folk who do not qualify for the Age pension.
As you get older you may have to put unused minimum payments in your private accounts.

1
OldbutSane
August 28, 2026

As explained above (reply to Lynn) the minimum pension withdrawal amounts only relate to the amount your need to withdraw from the superannuation system and place it in another structure (often in a personal account). It has nothing to do with what you should or should not spend!

Also the 4% rule was designed not to deplete your capital over your retirement lifetime (assumed to be 30 yrs).

3
Lynn
August 30, 2026

For many of us, our Super is our Portfolio. The article could have benefited from explaining the rules in Australia including the importance of the Aged Pension for some people. $33,000 on a $1m portfolio without other income is not going to provide a comfortable retirement. I question whether having excess funds in a personal account is a wise strategy if you pay tax.

1
Dudley
August 29, 2026


Withdraw 4%+ per year from super and don't spend it and can not contribute to super: it will pile up.

The earnings of more than $30,811 per year per individual on the pile will be taxed. (30811 / 5% = $616,220)

SAPTO couple marginal tax rate graph:
https://ibb.co/mFFK1yYQ

Then the only tax free investment is home 'improvement'.

1
OldbutSane
August 31, 2026

Reply to Lynn re having money in your own name and paying tax.

As mentioned elsewhere above you need an income of over $30k to pay tax if eligible for the seniors tax offset, etc. This means that if you start with zero in your own name you need to withdraw and save over $600k to earn this in your own name.

The whole point of this article was to question whether the 4% rule was still valid (Amy suggests it isn't, but others disagree). The 4% rule was designed to be the amount you could take (and spend) from your portfolio without diminishing the capital value of that portfolio. It has nothing to do with the structure you hold your superannuation in, nor the effects of the age pension (as this only affects your total income, not what you can spend from your own portfolio and maintain the balance). How much you actually need to retire on the income you want us an entirely different exercise.

1
Dudley
August 31, 2026


"The 4% rule was designed to be the amount you could take (and spend) from your portfolio without diminishing the capital value of that portfolio.":

Actually the amount you COULD HAVE taken (past tense) without capital value of portfolio becoming $0 within 30 years from starting retirement; considering a range of (PAST) starting times.

"$1m portfolio without other income is not going to provide a comfortable retirement":
= 1000000 * ((1 + 5%) / (1 + 4%) - 1)
= $9,615 real / y.

Age Pension + $499,000 Assessable Assets more comfortable over whole retirement:
= (26 * 1810.4) + (499000 * ((1 + 5%) / (1 + 4%) - 1))
= $51,868.48 real / y.

JanH
August 27, 2026

Amy, You have ignored the fact that you are compelled to withdraw a minimum pension and the minimum amount is a percentage of your annual super balance at June 30. The percentage rises with your age from 4% to 14% for 90+ years old. As the minimum rises, so does the need to increase the balance so as not to draw down on the capital. An investor is ASX and other equities needs to invest in both growth and dividend income because bank interest rates rarely keep up with inflation and/or are too low, or even negative.

OldbutSane
August 28, 2026

Please read my comments above. Amy has not missed anything - what you are required to withdraw from super every year is TOTALLY IRRELEVANT. Withdrawing money from the concessionally taxed superannuation environment simply means you have the exact same amount of money, earnings from which are just now taxable in your hands (assuming you don't spend it all). This has no impact on the amount you should spend every year.


W

4
ACB
August 29, 2026

I agree totally.
My SMSF has been in pension mode for a number of years, invested in Australian blue chips. Despite my taking out the 7% each year, the balance has doubled in the last 5 years! Thank you stock market...
So like OldbutSane I live quietly (but pleasantly) and put the spare cash each year into shares outside super.
So what's all the fuss about?

11
Trevor
September 01, 2026

(For people on low marginal tax rates) Investing outside of super is not as good now with Labor’s 30% minimum CGT. Index funds don’t work if you have to pay 30% on capital gains distributions. Labor is nudging people towards super. But if you’re young and have a 30 year investment horizon, how can you trust the government not to move the goalposts?

Geoff F
September 03, 2026

The short answer is that people CAN'T trust any political-party/government when they say they won't move the superannuation goalposts - history shows that both major political parties have gone to elections with such promises (both superannuation and others) and have gone and broken them when in government. We only need to look back a year or so when the federal Labor government, and indeed the leaders, promised they wouldn't change the capital gains tax rules - and we all know what they did in the most recent Budget ! They have zero credibility. So much for promises of integrity in government!

1
 

Leave a Comment:

RELATED ARTICLES

Ranking three common retirement strategies

Australia has saved $4.5 trillion for retirement. Here's what matters more

2 billion reasons to fix retirement income

banner

Most viewed in recent weeks

Why have Australian living standards 'fallen' and how do we fix it?

For the last few years there has been much talk of a 'cost-of-living' crisis in Australia and of 'falling living standards'. Lately this has flared up again with the pickup in inflation resulting in a renewed fall in real wages.

Will you run out of money in retirement?

Fear of running out has become a defining retirement anxiety. Why do some retirees die with substantial wealth while others deplete their nest egg? Evidence suggests the answer is more complicated than we think. 

Four options for an income investor’s next dollar

What if Australia’s golden age of dividends is ending? Rather than overhaul your portfolio, it may be worth considering where new capital can work harder. I discuss four income strategies and the trade-offs behind each.

Why spending more in early retirement can improve lifetime income

Conventional wisdom encourages retirees to preserve superannuation. But if those likely to qualify for the Age Pension later in life spend a little more today, it may deliver higher lifetime income and a more stable retirement.

The investment that sidesteps the new tax traps

Tax rules have changed, but many investors are still using yesterday’s strategies. Insurance bonds may offer advantages for those seeking greater control, tax efficiency and certainty about their wealth.

Testamentary trusts have secured the CGT exemption

Treasury’s latest CGT reform draft delivers a win for testamentary trusts and deceased estates, exempting estate-derived gains from the 30% floor. However, questions on death and divorce rollovers remain unresolved.

Latest Updates

SMSF strategies

Red flags to watch out for when considering an SMSF

Thinking about an SMSF? Before you sign anything, learn how to spot the difference between genuine advice and a sales pitch, understand the real costs, and avoid the compliance mistakes that attract ATO attention.

Shares

Is it time to bail on Australian stocks?

For generations, Australian investors have backed banks, miners and dividends. But has that loyalty come at a cost? A look at the numbers raises an uncomfortable question about where future returns will come from.

Investment strategies

Making a case for the 40 year mortgage

The housing debate tends to focus on prices, interest rates and deposits. Yet an overlooked feature of the mortgage itself could help buyers enter the market sooner without abandoning prudent lending standards.

Investment strategies

The market paid for change, not comfort

Reporting season has delivered a clear message: the market is no longer paying simply for quality, resilience or an earnings beat. It is paying for change in earnings expectations and the outlook ahead.

Investment strategies

Not all income is created equal

Market conditions are shifting as familiar yield sources quietly lose momentum. Australian public credit may be the most compelling source of income in today's market but many investors haven't noticed the shift. 

Investment strategies

Will AI destroy investor capital?

Some of history's most important innovations changed the world while leaving investors much poorer. As trillions pour into AI, a familiar pattern may be emerging, one that rewards society far more generously than capital.

ASX reporting season: Signals, surprises, stock stories

August reporting season delivered strong earnings and bigger-than-expected dividends, but beneath this, a more nuanced story emerged. First Sentier Investors’ David Wilson and Christian Guerra unpack the key trends.

Sponsors

Alliances

  • ASA-Logo-RGB-ActiveGreen-web.png

© 2026 Morningstar, Inc. All rights reserved.

Disclaimer
The data, research and opinions provided here are for information purposes; are not an offer to buy or sell a security; and are not warranted to be correct, complete or accurate. Morningstar, its affiliates, and third-party content providers are not responsible for any investment decisions, damages or losses resulting from, or related to, the data and analyses or their use. To the extent any content is general advice, it has been prepared for clients of Morningstar Australasia Pty Ltd (ABN: 95 090 665 544, AFSL: 240892), without reference to your financial objectives, situation or needs. For more information refer to our Financial Services Guide. You should consider the advice in light of these matters and if applicable, the relevant Product Disclosure Statement before making any decision to invest. Past performance does not necessarily indicate a financial product’s future performance. To obtain advice tailored to your situation, contact a professional financial adviser. Articles are current as at date of publication.
This website contains information and opinions provided by third parties. Inclusion of this information does not necessarily represent Morningstar’s positions, strategies or opinions and should not be considered an endorsement by Morningstar.